Jan 25, 2021
In this episode, we're talking about something, which I'm sure a lot of you are going to be really interested to listen to. And that is the growth of coaching.
Coaching is one of the fastest-growing industries in the world and in 2020 it experienced considerable growth and an increase in demand.
We're looking...
Jan 18, 2021
In this episode, we're talking about one of my favourite topics. Neuroplasticity or reprogramming the brain. And, we're going to be getting deep into how this works.
Here are the highlights from this episode:
{1:48} Longer-term behavioural change needs to happen in the brain
{4:42} Reprogramming the brain is about...
Jan 11, 2021
In today's episode, we're exploring what a coach does. We know that the word coach is pretty widely spread, and is used really for a whole range of interventions.
In an unregulated industry, I want to talk about what the ICF version of a coach does. The ICF is the International Coaching Federation, and they are...
Jan 4, 2021
Today, I'm talking about mindset. We love that word, don't we? So I'd love you to think about what mindset means for you.
For me, I see mindset as the belief that we can do something. So if we have a strong mindset, then we are really confident in our belief that we're able to do whatever we put our minds to and...